It’s been a while since I started my walking desk experiment and I have finally worked it out. I have a sit/stand desk from Ikea and an elevated monitor, which has really helped my back and neck pain since I no longer look down. (Sorry, laptop in bed and on the couch. I love you, but you’re not good for me.) I had still been using my original treadmill, however, which technically did the job and was undoubtedly cheap. It had a timeout “feature” though and would stop the belt suddenly, which could be quite disorienting if I were in the zone.
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